Vejningsnotat (intet dagbogsnotat) for 31 marts 2012
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74,1 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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1002 kcal
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Fedt: 27,39g | Prot.: 40,76g | Kulhyd.: 150,37g.
Morgenmad: cuties, ace bakery . Aftensmad: cheese, bechamel, chicken broth, broccoli, olive bread, macaroni. mere..
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2023 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 1,2 kg om Ugen
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 Kommentarer
Now the thought of coming out of it is just fine by me no more privation but I still want to loose the weight so I hope I can keep going.
31 mar 12 af medlem: chantalbella
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chantalbella's Vægt Historie
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