Vejningsnotat (intet dagbogsnotat) for 09 august 2017
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59,9 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 august 2017:
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908 kcal
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Fedt: 41,99g | Prot.: 56,23g | Kulhyd.: 71,65g.
Morgenmad: Blackberries, Raspberries. Frokost: White Table Wine, Whole Foods Market Stevia, Roland Seasoned Rice Wine Vinegar, Cucumber (Peeled), Red Gold Diced Tomatoes, Fage Total 0% Greek Yogurt. Aftensmad: Annie's Naturals Organic Goddess Dressing, Arugula Lettuce, Bob Evans Scrambled Eggs Whites (3 Eggs). Snacks/Andet: Cracker Barrel Old Cheddar Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mere..
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stabil vægt
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