Vejningsnotat (intet dagbogsnotat) for 23 marts 2010
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73,5 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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2996 kcal
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Fedt: 144,62g | Prot.: 119,20g | Kulhyd.: 317,73g.
Morgenmad: California Avocados, Specialty 3 Grade Aa Eggs, Flatbread Light Original, Sugar Free French Vanilla Coffee Creamer, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack). Frokost: Garden Veggie Straws, Double Chocolate Crunch Protein Bar, amy's minestrone soup. Aftensmad: firecrackers, yakisoba. Snacks/Andet: Organic Pumpkin Flax Plus Granola, Chocolate Covered Macadamias, almond butter, flatout. mere..
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stabil vægt
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 Kommentarer
weird. i didn't even weigh myself today. and I DID journal. strange
23 mar 10 af medlem: redwinelover
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