Vejningsnotat (intet dagbogsnotat) for 13 august 2017
|
59,2 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 august 2017:
|
1276 kcal
|
Fedt: 83,28g | Prot.: 53,62g | Kulhyd.: 86,64g.
Morgenmad: Blueberries, Strawberries. Frokost: Wish-Bone Ristorante Italiano Dressing, Arugula Lettuce. Aftensmad: Steak, Arugula Lettuce. Snacks/Andet: Wish-Bone Ristorante Italiano Dressing, 2% Fat Milk, Arugula Lettuce, Cracker Barrel Old Cheddar Cheese, Chocolate Chips. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
laura.nadel1's Vægt Historie
|