Vejningsnotat (intet dagbogsnotat) for 18 august 2017
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100,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 august 2017:
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2836 kcal
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Fedt: 99,99g | Prot.: 240,01g | Kulhyd.: 249,91g.
Morgenmad: Kirkwood Chicken Breast Tenderloins, Egg White, Food Club Large Egg, Heinz One Carb Reduced Sugar Tomato Ketchup. Frokost: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins. Aftensmad: Kirkwood Boneless Skinless Chicken Thighs, Seasons Choice Steamed Cut Green Beans, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Wegmans Russet Potatoes. Snacks/Andet: Stubb's Bar-B-Q Sauce Original, Kirkwood Boneless Skinless Chicken Thighs, Nabisco Cream of Rice Hot Cereal, Open Nature Creamy Peanut Butter, Efx Karbolyn Orange Shockwave, Kirkwood Chicken Breast Tenderloins, Yellow Summer Squash, Zucchini. mere..
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stabil vægt
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