Vejningsnotat (intet dagbogsnotat) for 23 august 2017
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59,9 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 august 2017:
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1000 kcal
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Fedt: 56,82g | Prot.: 61,11g | Kulhyd.: 75,37g.
Morgenmad: Fage Total 0% Greek Yogurt. Frokost: Earthbound Farm Organic Baby Arugula, Guacamole, Strawberries. Aftensmad: Wish-Bone Ristorante Italiano Dressing, South Beach Diet Oven Roasted Vegetables, Earthbound Farm Organic Baby Arugula, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Andet: Chocolate Chips. mere..
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Taber 1,3 kg om Ugen
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laura.nadel1's Vægt Historie
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