Vejningsnotat (intet dagbogsnotat) for 25 august 2017
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77,8 kg
Indtil videre tabt: 40,1 kg.
Stadig tilbage: 23,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 august 2017:
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1042 kcal
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Fedt: 66,91g | Prot.: 65,76g | Kulhyd.: 70,15g.
Morgenmad: Kroger Natural Creamy Peanut Butter, Cocoa Powder (Unsweetened), Sprouts Farmers Market Vegan Protein. Frokost: Bell Peppers, Brussels Sprouts, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Follow Your Heart Original Vegenaise, Hampton Creek Just Ranch, Gardein Teriyaki Chick'n Strips (No Sauce), Avocados. Aftensmad: Simple Truth Organic Extra Firm Tofu. mere..
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Taber 3,2 kg om Ugen
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