Vejningsnotat (intet dagbogsnotat) for 25 august 2017
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59,3 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 august 2017:
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726 kcal
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Fedt: 38,95g | Prot.: 26,22g | Kulhyd.: 69,33g.
Frokost: Red Sweet Pepper, Cracker Barrel Old Cheddar Cheese, Drew's Creamy Italian Dressing and Quick Marinade, Earthbound Farm Organic Baby Arugula. Aftensmad: Macaroni or Noodles with Cheese, Earthbound Farm Organic Baby Arugula. Snacks/Andet: Jelly Belly Jelly Beans. mere..
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Taber 1,9 kg om Ugen
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