Vejningsnotat (intet dagbogsnotat) for 28 august 2017
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124,8 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 44,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2017:
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1390 kcal
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Fedt: 91,21g | Prot.: 101,37g | Kulhyd.: 53,01g.
Morgenmad: Bacon (Cured, Pan-Fried, Cooked), Grated Cheddar Cheese, Butter, Woolworths Free Range Extra Large Eggs. Frokost: Biltong, Simonsberg Traditional Mozzarella, Avocados. Snacks/Andet: Canderel Stick, Woolworths Xylitol, Clover Long Life Full Cream Milk. mere..
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Tager 0,0 kg om Ugen
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