Vejningsnotat (intet dagbogsnotat) for 28 august 2017
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99,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2017:
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2923 kcal
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Fedt: 104,99g | Prot.: 240,01g | Kulhyd.: 260,07g.
Morgenmad: Heinz Reduced Sugar Ketchup, Food Club Fat Free Cheese Singles, Quaker Quick Grits, Heinz One Carb Reduced Sugar Tomato Ketchup, Food Club Large Egg, Egg White. Frokost: Open Nature Greek Nonfat Strained Yogurt - Plain, Dole Premium Red Potatoes, Wegmans Frozen Broccoli Florets. Aftensmad: Olive Oil, Wegmans Boneless Skinless Chicken Breast, Wegmans Boneless Skinless Chicken Breast, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Andet: Bob's Red Mill Xanthan Gum, Bell Plantation PB2 Powdered Peanut Butter, Reese's Peanut Butter Baking Chips, Great Value Garbanzo Beans, PEScience Select Protein - Frosted Chocolate Cupcake. mere..
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Tager 0,6 kg om Ugen
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