Vejningsnotat (intet dagbogsnotat) for 29 august 2017
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109,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 august 2017:
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1025 kcal
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Fedt: 47,73g | Prot.: 47,48g | Kulhyd.: 109,16g.
Morgenmad: Coffee with Cream, Coffee, Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Vitamin Shoppe Vitamin D3. Frokost: Deli Express Egg Salad Sandwich, Potato Chips. Aftensmad: Daphne's Greek Cafe Grilled Chicken Kabob, Tomatoes, Wendy's Tomato (1 Slice). Snacks/Andet: Murray Vanilla Wafers Cookies, Dean's Neapolitan Ice Cream. mere..
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Tager 0,4 kg om Ugen
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genedougherty's Vægt Historie
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