Vejningsnotat (intet dagbogsnotat) for 30 august 2017
|
53,7 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 august 2017:
|
629 kcal
|
Fedt: 40,21g | Prot.: 26,30g | Kulhyd.: 48,91g.
Morgenmad: Chef Tim Foods Sweet Balsamic Vinaigrette, Strawberries, Hard-Boiled Egg, Mixed Salad Greens. Frokost: Popsicle Sugar Free Popsicles. Aftensmad: Extra Virgin Olive Oil, Sweet Red Peppers, Wegmans Mushrooms, Meatless Meatball, Whole Foods Market Zucchini Noodles. Snacks/Andet: Fudgesicle Pops (No Sugar Added), Popsicle Fudgsicle No Sugar Added Fudge Bars. mere..
|
Taber 2,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|