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Started 28 day water fast at 6pm this evening - 217lbs and a 44 inch waist - OMG
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98,4 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 34,9 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,3 kg om Ugen
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 Kommentarer
Hi how does that work - just water for 28 days nothing else ?? I did the lemonade diet for 2 weeks once and lost 10 kgs .. but soon put it back on ?
31 aug 17 af medlem: gary20
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Not sure about that, doesn't really sound very healthy, but good luck. I'd rather stick to the eat less move more mantra.
31 aug 17 af medlem: Granmawig1
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