Vejningsnotat (intet dagbogsnotat) for 01 september 2017
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52,9 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2017:
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269 kcal
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Fedt: 7,64g | Prot.: 26,68g | Kulhyd.: 21,64g.
Morgenmad: Coffee, Morningstar Farms Veggie Breakfast Bacon Strips, Broccoli, Mushrooms, Egg White. Frokost: Veggie Noodle Co. Zucchini Spirals. Aftensmad: Parmesan Cheese (Shredded), Boca Original Vegan Veggie Burgers, Simple Truth Organic Lite Raspberry Vinaigrette, Bell Peppers, Radish, Mixed Salad Greens. Snacks/Andet: Skinnygirl Margarita. mere..
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Taber 3,5 kg om Ugen
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