Vejningsnotat (intet dagbogsnotat) for 26 marts 2010
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83,4 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 13,1 kg.
Kost fulgt: Rimeligt godt.
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1518 kcal
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Fedt: 66,47g | Prot.: 80,06g | Kulhyd.: 166,43g.
Morgenmad: Cracked Wheat Bread, Egg, On the Go Sunrise Classic Orange, Coffee, Italian Sweet Creme Creamer. Frokost: avocado, tomatoe, bacon, Franz Cracked Wheat Bread, Light Mayonnaise. Aftensmad: Crayfish (Crawfish), Extra Virgin Olive Oil, asparagus, Light Mayo, Rice Pilaf, Wild Salmon Filets. Snacks/Andet: ORVILLE MTB MINI BAGS, Strawberries, Cheerios, Light Swiss Original, 100 Calorie Cheese NI. mere..
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Taber 0,3 kg om Ugen
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