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Public holiday yesterday here in Vietnam but still managed to drop 0.4lbs. Not only that, the Scottish national football team managed to get 2 good results this weekend to maintain a chance of World Cup qualification. Will these wonders ever cease!
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76,3 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2017:
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90 kcal
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Fedt: 0,25g | Prot.: 1,28g | Kulhyd.: 21,96g.
Morgenmad: Grapefruit (Pink and Red), Coffee with Semi-Skimmed Milk, Silver Spoon White Sugar. mere..
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Taber 1,3 kg om Ugen
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