Vejningsnotat (intet dagbogsnotat) for 11 april 2012
|
80,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1400 kcal
|
Fedt: 48,00g | Prot.: 85,29g | Kulhyd.: 162,31g.
Morgenmad: banana, Fat Free Milk, Bran Flakes. Frokost: roast chicken, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Aftensmad: Deep Fried Potato French Fries (from Frozen), Butter Croissants, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce, roast chicken. Snacks/Andet: Tennis Biscuits, coke zero, Oil Popped White Popcorn, banana. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Jvjonathan's Vægt Historie
|