Vejningsnotat (intet dagbogsnotat) for 23 juni 2017
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120,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 68,0 kg.
Kost fulgt: Rimeligt godt.
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963 kcal
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Fedt: 37,52g | Prot.: 114,17g | Kulhyd.: 38,88g.
Morgenmad: Egg (Whole). Frokost: Great Value Shredded Mild Cheddar Cheese, Great Value Buttermilk Ranch Dressing, Spinach, Skinless Chicken Breast. Aftensmad: Skinless Chicken Breast, Broccoli. Snacks/Andet: Great Value Fruit & Cream Instant Oatmeal. mere..
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