countrygal1223's Dagbog, 18 jan 08

lost a pound this week, ok by me. I have found out what I can eat and what I have to not even start eating. Hope next week will see a bigger loss!
120,2 kg Indtil videre tabt: 6,4 kg.    Stadig tilbage: 40,8 kg.    Kost fulgt: Rimeligt godt.
Taber 0,5 kg om Ugen

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We all have our weaknesses! Fortunately, with WW there are ways to incorporate our favorites and/or make them more POINT friendly. Finding a low cal version of your favorite food that still satisfies your craving is like hitting the jackpot! Keep it up. You are doing great! 
18 jan 08 af medlem: evelyn64
congratulations on the pound, and good luck next week :) 
18 jan 08 af medlem: daydayre
A pound is a pound is a pound. :) You're doing great!! 
18 jan 08 af medlem: Getnhealthy
A pound is indeed a pound... cumulatively they soon add up to big loses. So well done and keep up the great work. ;o)  
20 jan 08 af medlem: MoonLite

     
 

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