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Much slower weight loss this week, but at least the scale is still going down!
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75,5 kg
Indtil videre tabt: 28 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2017:
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154 kcal
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Fedt: 5,34g | Prot.: 5,10g | Kulhyd.: 24,42g.
Morgenmad: Nescafe Gold Blend. Frokost: Coca-Cola Coca-Cola Zero (Can), Green Peppers, Olive Oil, Cucumber (with Peel), Woolworths Balsamic Vinegar, Green Peas (Frozen), Green Peppers, Yellow Sweet Corn. mere..
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2006 kcal
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Motion:
Pilates - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 0,4 kg om Ugen
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