Vejningsnotat (intet dagbogsnotat) for 10 september 2017
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114,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 10 september 2017:
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2168 kcal
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Fedt: 91,88g | Prot.: 65,13g | Kulhyd.: 263,34g.
Morgenmad: Challenge Whipped Butter, Jiffy Corn Muffin (Prepared), Challenge Whipped Butter, Francisco International Sourdough Sliced Bread, Cooked Scrapple, Coffee, President's Choice 100% Pure Maple Syrup, Nestle Nestle Coffee Creamer Fat Free, HEB Broccoli & Cheese Quiche, Wholly Guacamole Wholly Guacamole Minis. Frokost: Reser's Original Potato Salad, Panera Bread Chicken Salad Sandwich on Whole Grain, Bacon, Lettuce and Tomato Sandwich with Spread. Aftensmad: Land O'Lakes Whipped Butter Salted, Kirkland Signature Pecorino Romano, Barilla Linguini, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Andet: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. mere..
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Tager 0,5 kg om Ugen
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