Vejningsnotat (intet dagbogsnotat) for 11 september 2017
|
110,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 september 2017:
|
1219 kcal
|
Fedt: 43,76g | Prot.: 41,08g | Kulhyd.: 170,67g.
Morgenmad: Coffee with Milk and Sugar, Cappuccino, Fresh Pork Sausage, Scrambled Egg, Mixed Vegetable and Fruit Juice (with Added Nutrients). Frokost: White Sugar (Granulated or Lump), Espresso Coffee, Vegetable Curry, White Rice. Aftensmad: Tangerines (Mandarin Oranges), Granny Smith Apples. Snacks/Andet: Coffee with Milk and Sugar. mere..
|
Tager 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
69miguel69's Vægt Historie
|