Vejningsnotat (intet dagbogsnotat) for 11 september 2017
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83,9 kg
Indtil videre tabt: 29,5 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 september 2017:
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1259 kcal
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Fedt: 78,97g | Prot.: 64,66g | Kulhyd.: 79,00g.
Morgenmad: Kroger Unsalted Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kroger Real Bacon Bits, Kroger Italian Style Shredded Cheese, Fresh Selections White Sliced Mushrooms, Kroger Eggs (Large), Kroger Half & Half, Coffee (Brewed From Grounds). Frokost: Kroger Natural Creamy Peanut Butter, Gala Apples, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Aftensmad: Kroger Mini Pepperoni, Green Peppers, Kroger Italian Style Shredded Cheese, Kroger Provolone Cheese, Nutritional Yeast Seasoning, Eggs (Large), Organic Coconut Flour, Almond Meal Flour, Cauliflower Florets. Snacks/Andet: Strawberries. mere..
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Tager 0,5 kg om Ugen
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