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New scale.
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113,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 40,8 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 13 september 2017:
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1039 kcal
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Fedt: 41,77g | Prot.: 69,76g | Kulhyd.: 107,10g.
Morgenmad: Great Value Pineapple Chunks. Frokost: Tomatoes, Peach, American Cheese, Oscar Mayer Deli Fresh Black Forest Shaved Ham. Aftensmad: Green Giant Corn Niblets, Fruit Salad, Schwan's Seasoned Stuffed Chicken Breast. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mere..
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2818 kcal
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Motion:
Walk - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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Tager 9,5 kg om Ugen
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markdodgehome's Vægt Historie
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