crankybuzzard's Dagbog, 13 sep 17

Well, since today was my day to record my weight, the bride gave me my scale back! Glad she did too, another 5 gone! Please pardon the toes, but I had to share this one. It's been a LONG time since I saw this number.
138,7 kg Indtil videre tabt: 15,5 kg.    Stadig tilbage: 25,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 13 september 2017:
1302 kcal Fedt: 65,15g | Prot.: 145,70g | Kulhyd.: 27,79g.   Frokost: Lettuce Salad with Assorted Vegetables, All Seasons Balsamic Vinaigrette Dressing, Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Aftensmad: Fresh & Easy Seafood Cocktail Sauce, Baked or Broiled Shrimp. mere..
Taber 2,4 kg om Ugen

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Kommentarer 
Very cool - proud of you! 
13 sep 17 af medlem: From371to184
5.8 away. Go! Go! Go! I am 5.6 away from mine. Go! Go! Go! 
13 sep 17 af medlem: chesgreen
Minus 300 g for the shoes 👍 
13 sep 17 af medlem: Viviace
So happy for you. Now you need to take yourself and the bride to your local nail salon and TREAT yourself to a pedicure. I surprised my brother with one when he came to visit, and despite being a "macho macho man", he loved it. You don't have to get them painted (lol)  
13 sep 17 af medlem: jeannieselby
Awesomeness!! You'll be out of the 300's in no time!!! 🎉👏 
13 sep 17 af medlem: ClarityAnn
Wow CB that is frigging amazing so close to that huge milestone that always gives me the extra motivation I need to work hard. You are rocking this thing:) 
13 sep 17 af medlem: Tbaygirl
Thanks all! This is the lightest I've been in a long time, but I still have a long way to go. As for pedis, that will be next weekend I think, I go several times a year and LOVE it. 
13 sep 17 af medlem: crankybuzzard
Way to go 
13 sep 17 af medlem: Troy's Lady
Hurray! It must be cool to make a major breakthrough like that...awesome job. 
13 sep 17 af medlem: ny_shelly
Congratulations! Excellent news!🙋🏻 
13 sep 17 af medlem: smprowett
Congratulations Cranky. Your progress is so admirable.  
14 sep 17 af medlem: paulanavarette

     
 

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