|
Awesome. I was a tad bit worried because of the types of food I was eating, but I suppose all the exercise from chasing around a baby balanced it out!
|
85,0 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
|
|
929 kcal
|
Fedt: 34,17g | Prot.: 29,74g | Kulhyd.: 130,26g.
Frokost: corn dogs. Aftensmad: lemonade, wonton soup, fried rice. Snacks/Andet: jelly belly, fudgesicle, dove caramel mini. mere..
|
|
2474 kcal
|
Motion:
Hvile - 11 timer, Sove - 8 timer, Kontorarbejde - 3 timer, Husarbejde - 2 timer. mere..
|
Taber 0,8 kg om Ugen
|