Vejningsnotat (intet dagbogsnotat) for 15 april 2012
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74,8 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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1120 kcal
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Fedt: 49,26g | Prot.: 74,04g | Kulhyd.: 100,98g.
Morgenmad: Coffee, Non-Dairy Coffee Creamer, 0 Calorie Sweetener, Turkey Bacon, D-Lights Turkey Sausage Breakfast Bowl. Frokost: Healthy Goodness Fiber For Life Light Potato Bread, Lean Gourmet Salisbury Steak, Special K Protein Meal Bar - Chocolate Peanut Butter. Aftensmad: smoked turkey oscar mayer deli . Snacks/Andet: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), pistachios. mere..
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Tager 1,0 kg om Ugen
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