Vejningsnotat (intet dagbogsnotat) for 29 marts 2010
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126,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,1 kg.
Kost fulgt: Dårligt.
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1151 kcal
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Fedt: 29,52g | Prot.: 51,42g | Kulhyd.: 178,40g.
Morgenmad: Banana, Milk (1% Lowfat with Added Vitamin A), Mini wheats . Frokost: Roasted Carrot , Roast Beef. Snacks/Andet: Large Coffee (Tim Horton's) w/milk, All-Bran Bars Oatmeal Cinnamon, Orange, Pear, Babybel Light. mere..
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Tager 0,5 kg om Ugen
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