Vejningsnotat (intet dagbogsnotat) for 19 september 2017
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111,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 38,6 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 19 september 2017:
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1283 kcal
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Fedt: 41,74g | Prot.: 73,21g | Kulhyd.: 171,71g.
Morgenmad: Nectarines, Raisin Bran, 2% Fat Milk. Frokost: Green Giant Fresh Baby Cut Carrots, Kraft Deli Deluxe American Cheese Slices. Aftensmad: TOPS Markets Corn on the Cob, Vegetable Oil, Tomatoes, Green Snap Beans, Sam's Club Orange Bell Pepper, Kroger Sliced Mushrooms, Schwan's Filet Mignon. mere..
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stabil vægt
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markdodgehome's Vægt Historie
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