Vejningsnotat (intet dagbogsnotat) for 26 september 2017
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68,4 kg
Indtil videre tabt: 34,6 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2017:
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1335 kcal
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Fedt: 79,90g | Prot.: 96,28g | Kulhyd.: 81,67g.
Morgenmad: Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash). Frokost: Avocado, Tomatoes, Black Olives, Cheese, Cream Cheese. Aftensmad: Fresh Earth Gluten Free Banting Bread, Chicken Vegetable Soup (Low Sodium). Snacks/Andet: Lindt Dark Chocolate, Woolworths Biltong. mere..
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Taber 0,7 kg om Ugen
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Grant Joseph's Vægt Historie
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