Vejningsnotat (intet dagbogsnotat) for 27 september 2017
|
84 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 14 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 september 2017:
|
1367 kcal
|
Fedt: 90,30g | Prot.: 55,53g | Kulhyd.: 89,06g.
Morgenmad: Peanut Butter, Rama Medium Fat Spread, Brown Bread. Frokost: Cheddar Cheese, Tomatoes, Rama Medium Fat Spread, Bakers Provita. Aftensmad: Cheddar Cheese, Klein Karoo Ostrich Steak, Rama Original Margarine, French Rolls, Pick n Pay 2 Min Noodles, Knorr Cup-A-Soup Beef & Vegetable. Snacks/Andet: Niknaks Original Cheese. mere..
|
Taber 1,0 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Hanle Walker's Vægt Historie
|