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2 weeks of "cheatin" then last week Tuesday - Friday fasting. Saturday and Sunday eating. Flund dr. Berg videos on YouTube. Everything starts to slot into place finally.
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83 kg
Indtil videre tabt: 19 kg.
Stadig tilbage: 6 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,2 kg om Ugen
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