Back home after Thanksgiving weekend. I went to the YMCA a couple times with my sisters and some physical work at my mom's BUT ate badly. I was expecting worse with the weigh in this morning. I feel more tired than anything. Will go to the gym tonight.
|
71,2 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Dårligt.
|
Tager 0,8 kg om Ugen
|