Vejningsnotat (intet dagbogsnotat) for 01 april 2010
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82,7 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 12,4 kg.
Kost fulgt: Rimeligt godt.
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1663 kcal
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Fedt: 87,90g | Prot.: 99,63g | Kulhyd.: 122,01g.
Morgenmad: Italian Sweet Creme Creamer, Cracked Wheat Bread, Coffee, Egg. Frokost: Cracked Wheat Bread, Light Mayonnaise, tomatoe, chicken breast. Aftensmad: Seafood Salad, Potato Wedges, Cole Slaw, Original Recipe Chicken Thigh, fried chicken kfc. Snacks/Andet: CUCUMBER, Cauliflower, light mayo. mere..
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Taber 1,6 kg om Ugen
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