Vejningsnotat (intet dagbogsnotat) for 13 oktober 2017
|
131,1 kg
Indtil videre tabt: 16,0 kg.
Stadig tilbage: 29,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 oktober 2017:
|
1405 kcal
|
Fedt: 100,22g | Prot.: 93,02g | Kulhyd.: 33,56g.
Morgenmad: Kirkland Signature Fully Cooked Bacon, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream. Frokost: Sour Cream, Low Carb Meatloaf, Broccoli. Aftensmad: Sour Cream, Ground Turkey, Iceberg Lettuce (Includes Crisphead Types), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salsa. Snacks/Andet: Great Value Sharp Cheddar Cheese. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|