been depressed
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72,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 oktober 2017:
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733 kcal
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Fedt: 18,86g | Prot.: 21,71g | Kulhyd.: 126,06g.
Morgenmad: Whole Milk, General Mills Honey Nut Cheerios. Frokost: Chiquita Banana. mere..
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stabil vægt
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Kommentarer
14 okt 17 af medlem: ChazC
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Cannot tell your "way of eating" by looking at your Diet Calendar - what are you trying to follow? Would like to help - PM me if need be, else... throw your question out here - there's lots of folks who want to help you.
14 okt 17 af medlem: From371to184
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This month is emotional for me due to the birth of my g-pa/dad (RIP) on the 3rd & mines on the 6th
15 okt 17 af medlem: CrazyLibraLuv
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