Vejningsnotat (intet dagbogsnotat) for 27 april 2012
|
78,8 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
3305 kcal
|
Fedt: 141,95g | Prot.: 207,94g | Kulhyd.: 367,35g.
Morgenmad: tomato, blueberries, kraft colby jack, almonds, quest bar, carlson fish oil, eb egg. Frokost: cocoa roast almonds, spinach, meijer california stir fry, subway roast beef. Aftensmad: Dark Chocolate Dreams Peanut Butter, salad greens, onion, chicken breast, spartan steak fries, johnsonville italian sausage, Blueberries. Snacks/Andet: meijer cottage cheese, Light & Fit Yogurt - Toasted Coconut Vanilla, Big Slice Colby Jack, Apple Pie, Light & Fit Yogurt - Blueberry Acai, Chewy Bars - Oats & Chocolate, ben & jerry's greek, krema, Chocolate Peanut Butter Bar, bananas, meijer broccoli, cocoa roast almonds, extra gum. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|