GOOD to see some downward movement this morning after some slight back and forth over the last 2 weeks!! Getting there, slowly but what matters is that I ARRIVE where I am going not how long the journey was :)
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62,8 kg
Indtil videre tabt: 32,5 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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1472 kcal
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Fedt: 119,73g | Prot.: 76,28g | Kulhyd.: 31,14g.
Morgenmad: Natural Creamy Peanut Butter, heavy cream, coffee. Frokost: Tex-Mex Bowl. Aftensmad: seriously sharp cheddar cheese, grape tomatoes, ranch dressing, Boneless Skinless Chicken Breast, romaine. Snacks/Andet: smokehouse almonds, heavy cream, coffee, cocoa almonds. mere..
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2155 kcal
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Motion:
Sidde - 1 time, Husarbejde - 3 timer, Kontorarbejde - 8 timer, Køre - 1 time, Hvile - 3 timer, Sove - 8 timer. mere..
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Taber 0,1 kg om Ugen
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