Vejningsnotat (intet dagbogsnotat) for 28 april 2012
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74,2 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Dårligt.
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816 kcal
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Fedt: 30,51g | Prot.: 42,54g | Kulhyd.: 100,48g.
Morgenmad: Turkey Bacon, Skim Milk, Special K Protein Plus Cereal, 0 Calorie Sweetener, Non-Dairy Coffee Creamer, Coffee. Frokost: Harvest Cheddar Sun Chips, Lean Gourmet Salisbury Steak, Healthy Goodness Fiber For Life Light Potato Bread, Baked Cheetos Crunchy Cheese Flavored Snacks. mere..
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Tager 0,1 kg om Ugen
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