Vejningsnotat (intet dagbogsnotat) for 28 april 2012
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61,9 kg
Indtil videre tabt: 40,2 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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1046 kcal
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Fedt: 24,76g | Prot.: 65,09g | Kulhyd.: 140,42g.
Morgenmad: Fully Cooked Turkey Sausage Links. Frokost: Apples, activia light blueberry. Aftensmad: jennie-o turkey breast, Onions, Baby Spinach, jenny-o turkey franks, ezekiel bread. Snacks/Andet: White Cheddar Flavor Rice Cakes, Marshmallows, sugar free jello chocolate swirl, animal crackers, jennie-o turkey breast. mere..
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Taber 0,3 kg om Ugen
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