Vejningsnotat (intet dagbogsnotat) for 25 oktober 2017
|
94,0 kg
Indtil videre tabt: 26,5 kg.
Stadig tilbage: 14,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 oktober 2017:
|
1359 kcal
|
Fedt: 43,91g | Prot.: 55,25g | Kulhyd.: 135,05g.
Morgenmad: Coffee (Brewed From Grounds), Jordans Supreme Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Dairyland Coffee Cream, Honey, Grapes. Frokost: Smucker's Pure Blueberry Jam, Butter, Spinach Salad, Popeyes Buttermilk Biscuit. Aftensmad: Homemade Turkey Rice Soup. Snacks/Andet: Jackson Triggs Jackson Triggs Red Merlot. mere..
|
Tager 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|