Vejningsnotat (intet dagbogsnotat) for 03 november 2017
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102,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 03 november 2017:
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1373 kcal
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Fedt: 46,74g | Prot.: 112,32g | Kulhyd.: 130,02g.
Morgenmad: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran. Frokost: Broccoli, Cooked Salmon. Aftensmad: Jell-O Sugar Free Cherry, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Wegmans Mushrooms, Cheese Pizza. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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