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Second day of low carb... 24 net carbs yesterday, and I was barely hungry all day!
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59,5 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 november 2017:
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1775 kcal
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Fedt: 95,82g | Prot.: 85,34g | Kulhyd.: 136,52g.
Morgenmad: Bojangles Bacon, Egg & Cheese Biscuit, Kroger Heavy Whipping Cream. Frokost: Tortilla Corn Chips, Skinless Chicken Breast, Mole Poblano Sauce. Aftensmad: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Sweet Mango Habanero Chicken Wings. Snacks/Andet: Monster Beverage Java Monster Loca Moca, Reese's Peanut Butter Cup. mere..
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Taber 3,2 kg om Ugen
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