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My weight loss has slowed down but I am focused on maintaining during the Holiday season. I will be changing recipes for the season and trying them with coconut flour and am.one flour as well as Swerve.
Wish me luck.
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78,5 kg
Indtil videre tabt: 34,9 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 november 2017:
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506 kcal
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Fedt: 19,35g | Prot.: 41,53g | Kulhyd.: 46,95g.
Frokost: Kroger Half & Half, Cucumber (with Peel), Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Red Cabbage, Ground Beef (85% Lean / 15% Fat). Snacks/Andet: Kroger Apple. mere..
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Taber 0,8 kg om Ugen
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