|
Fluctuating... I may need to drink more water to help flush water out. I haven't been drinking as much lately.
|
60,0 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 november 2017:
|
1058 kcal
|
Fedt: 76,71g | Prot.: 74,40g | Kulhyd.: 35,49g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Frokost: Earth Balance Natural Peanut Butter with Flaxseed, Natural Cage Free Grain Fed Large Brown Eggs, Turkey Bacon (15g), Velveeta Cheese Slices. Aftensmad: Marie's Caesar Dressing, Baby Spinach, Kroger Boneless Pork Loin Chops. Snacks/Andet: Dark cocoa, Claussen Kosher Dill Mini Pickles, Sargento Colby Jack Cheese Sticks, Eating Right English Toffee Crunch Ice Cream Bars, Archer Farms Roasted Deluxe Mixed Nuts Unsalted. mere..
|
Tager 1,6 kg om Ugen
|
 Kommentarer
Hang in there. Been doing great. Just one of those bumps in this journey.
07 nov 17 af medlem: mdh918
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
mandabananaba's Vægt Historie
|