Vejningsnotat (intet dagbogsnotat) for 08 november 2017
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79,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2017:
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1927 kcal
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Fedt: 70,20g | Prot.: 145,25g | Kulhyd.: 184,27g.
Morgenmad: Crunchy Peanut Butter (No Added Sugar & Salt), Low Fat Milk, 100% Premium Whey Protein, Oats. Frokost: Kauai Chicken Caesar Wrap. Snacks/Andet: Coca-Cola Coca-Cola (Can), USN 100% Premium Whey Protein, Clover Low Fat Milk, Monster Absolutely Zero, Clover Low Fat Milk. mere..
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Taber 0,4 kg om Ugen
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