Vejningsnotat (intet dagbogsnotat) for 10 november 2017
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57,6 kg
Indtil videre tabt: 33,2 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 november 2017:
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2214 kcal
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Fedt: 65,37g | Prot.: 80,91g | Kulhyd.: 318,63g.
Morgenmad: Sugar. Frokost: Roly Poly Thanksgiving (Regular). Aftensmad: Mexican Style Meatless Tamale, Baker's Drive Thru Restaurants Single Baker , Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Florida's Natural Cranberry Juice. mere..
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Taber 0,5 kg om Ugen
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