Vejningsnotat (intet dagbogsnotat) for 07 maj 2012
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171,9 kg
Indtil videre tabt: 43,5 kg.
Stadig tilbage: 63,0 kg.
Kost fulgt: 100%.
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1505 kcal
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Fedt: 59,03g | Prot.: 119,40g | Kulhyd.: 128,29g.
Morgenmad: Activia Light yogurt, banana. Frokost: olive oil, boiled eggs. Aftensmad: Cherry Tomatoes, boiled eggs, lettuce, canned tuna. Snacks/Andet: Dannon Fit & Lite Yogurt, Boiled Egg, My Essentials nonfat yogurt, EAS CC fudge shake. mere..
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Taber 0,9 kg om Ugen
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