Vejningsnotat (intet dagbogsnotat) for 15 november 2017
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111 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 november 2017:
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2463 kcal
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Fedt: 119,69g | Prot.: 50,99g | Kulhyd.: 256,97g.
Morgenmad: Butter (Salted), Coffee with Milk and Sugar, Peanut Butter. Frokost: Kauai Thai Veg Wrap, Kauai Strawberry Stinger Smoothie, Coffee with Milk and Sugar, Peanut Butter, Bakers Provita. Aftensmad: Red Table Wine, Ciabatta, Chunky Style Vegetable Soup, Extra Virgin Olive Oil. mere..
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Taber 2,1 kg om Ugen
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