Vejningsnotat (intet dagbogsnotat) for 20 november 2017
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56,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 november 2017:
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958 kcal
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Fedt: 25,02g | Prot.: 15,96g | Kulhyd.: 162,90g.
Morgenmad: Mayora Mie Gelas Rasa Baso Sapi, Mayora Mie Gelas Rasa Baso Sapi. Frokost: Mayora Mie Gelas Rasa Baso Sapi, Mayora Mie Gelas Rasa Baso Sapi, Energen Cereal Drink Vanilla Flavor. Aftensmad: Boiled Potato, Cooked Carrots (from Canned, Fat Not Added in Cooking), White Rice, Chicken Stock. Snacks/Andet: Tango Wafer Vanilla. mere..
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